GET OFF YOUR ASSES AND MOVE IT LADIES!!!!!!!!!!!!!!!!

I just got off the treadmill...what did you do today?

Yes I realize I am turning into the NAZI motivational type we all hate but has......please go do some exercise my lovely ladies, I understand you are busy and you are tired honey...but I love you. Work??? HELL NO!!!......MOVE IT!!!!

Later....Rainbow and by the way I have not lost a single pound and I am frusterated..but I'm still doing it....NO EXCUSES!!!Don't care to hear them..