OK fellow bloggers friends and family ENOUGH IS ENOUGH!!!...We ALL need to start getting healthy I am sick of all these health issues and we are the only ones that control it. So we need to start controlling it..Just like smoking or drinking..eating to much with little to no exercises is a demon we need to confront. So whoever is reading this you are a part of the problem because I know you are not taking care of yourselves like you or we should be. Do we not want to be around for our children..or grandchildren..our cousins..our husbands..our wives..our friends..our Aunts...our uncles...our nephews...our nieces...our entire family and circle of friends...our jobs..our pets..whatever it is..we WILL NOT be here if we don't take care of ourselves..We are walking along with our loaded guns and if we don't empty the ammunition the trigger will be pulled and then you will be lying helpless in a hospital bed going I WISH I would have walked yesterday when I had the chance. OR even worse DEAD!!!! I realize alot of things are out of our control and we COULD be hit by a bus tomorrow..BUT we do have the control to try and better ourselves health wise every single day ever single step taken or not taken...every bite of crappy food we choose to take or not to take...So here is my challenge to all of you...Just do one thing different everyday...and blog it..for motivational purposes and for health purposes..I am probably the worst of the worst when it goes to taking care of myself... So I'm not trying to preach..I'm just trying to give myself a reality check
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Please put Manny's sister in your prayers...Age 32....stroke....last night.....She is in the hospital can't talk and one side can't move..yesterday she was fine taking care of her 4 boys............today she is in bad shape...............I love you all so much ...ENOUGH IS ENOUGH!!!!!
Rainbow
6 comments:
Aye, aye captain! I will try to remember to blog my daily workout, right after I log it on Wii Fit.
I'm praying for Manny's sister to recover fully and quickly, what's her name?
I really enjoy talking to you on a regular basis. I think you should know that!
Monica or...Mona...Maldonado
Okay, I will continue to pray for Monica.
I looked it up online, apparently being diabetic greatly increases the risk for a stroke.
Rainbow, that is horrible news. Is she the one that got married at your house after you guys? My thoughts are with you guys. I started the treadmill last week...I'm on it girl!
Yes Rainbow, your messages hit loud and clear. Which is a good thing. I've had co. for the last few days, so its hard to put "me" first. But tomorrow, tread mill, here I come.
Manny sister will be in my thoughts.
I agree...I watch Kevin leave for a run with the dog almost every morning and here i sit drinking black coffe and blogging. I need to get back to my workout routin....I got off track some how...
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